![]() SEE: Explore these free alternatives to Microsoft Word. You’re looking at paying at least $6 per month for one business license, paid in full for a year upfront $6.99 a month for home use or $149.99 for an Office Home and Student 2021 license. Must-read big data coverageīest practices to follow for data migrationĭata warehouse services: What to consider before choosing a vendorįor those of us who aren’t accountants crunching numbers daily, Microsoft Office, including Excel, can be prohibitively expensive. The kinds of features you need from your spreadsheet application can vary, though, with many users never coming close to needing the robust features of Microsoft Office’s Excel. (See Playing Video and Read Your Contacts for a more extensive discussion.) As a consequence I strongly recommend using WiFi Explorer for file transfer between development computer and devices.Spreadsheets are part of the modern business world, meaning someday you’ll have to look at one. For example, although it may not be immediately obvious, /storage/emulated/0/Download is mapped to /sdcard/Download on this device. This app resolves rather automatically the confusing dynamical linking of directories common on newer Android devices (I assume used to keep backward compatibility with older apps on newer devices that often no longer have physical SD cards). Using buttons on the interface it is then simple to transfer files to or from the development computer, delete files, and so on. Where the files listed are in the directory /storage/emulated/0/Download on the device. If you type this address into a browser running on a computer on the same network, it will open a standard file transfer and management graphical interface in the browser window, as illustrated in the following image, When this app is started on an Android device connected to a wifi network it displays an IP address on that network. One that I find particularly useful is WiFi Explorer Pro, which costs around two dollars in the Play Store (there is also a free version with more restricted capability). You can also use various apps to transfer files between your computer and devices. Would transfer the file /sdcard/download/video.mp4 on the phone to the home directory on my Linux system (assuming that I have appropriate read/write permissions in the two directories). (If more than one device or emulator is running, you will have to add a flag to the adb command to select the desired one.)įor example, if the file video.mp4 exists in the home directory of my Linux ~]$ adb -d pull /sdcard/download/video.mp4 /home/guidry/video.mp4 If there is only a single device or emulator running isĪdb push. ![]() To push a file from the computer to the device or emulator You can transfer files using ADB from the command line. Hence, I use one of the two methods below to move files between devices and the development computer. ![]() However, for my Android Studio 2.1.2 Linux installation I find that this does not work reliably. This will give a file explorer display on the device with Push and Pull commands (left and right arrows at the top) that allow file transfer between development computer and device (in principle). Select the device in the Devices panel and then select the File Explorer tab in the right panel. With a device connected by USB, open the DDMS: Tools > Android > Android Device Monitor. In principle, one way to transfer files is Conversely, if your app writes a file on the device, you may want to transfer this file to your development computer for examination the project The project Playing Video gives an example of doing this. Then you must store the resource in an appropriate place on the device. However, one situation where you may want to transfer additional files manually from your development computer to a device is when your app expects to read a data or image resource from the device. We shall illustate by transfer involving a device, but file transfer involving an AVD is analogous.Īndroid Studio handles the transfer of files packaged up in the executable associated with your app automatically. Subject to permissions restrictions, we can transfer files from a computer to a device (connected to the computer by USB) or emulator, or from the device or emulator to the computer. Android devices have file systems similar to those of regular computers. ![]()
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![]() Ever Oasis has beautiful art direction and a simplistic user friendly crafting system. The battle system is fun and challenging with many customization for your ideal It has loads of rewarding gameplay and you can choose where you want to go without being too linear. Although the characters aren't too deep but many are lovable in their own way depending your preferred type of character. It has loads of rewarding gameplay and you can choose where you want to go without being too linear. If you liked the games I mentioned in the beginning of my review, you'll love this game! It … Expand Only thing is, I whished they gave us more oppurtunities to customize our oasis or character and made the other characters a littler deeper- sometimes it feels too shallow and I can't even tell who is who bc no one really stands out- but this is of course only my opinion. I'm only at 12 residents right now but about 20hrs in because there is so much to do and I love that you can decide what you want to do: exploring, collecting materials, doing requests, crafting and so on. I enjoyed solving the puzzles and fighting the monsters. The dungeons are fun and clever, without being frustrating. You're the one providing their stock, btw :D The bigger your oasis, the stronger you get and you get to explore more places, as you recruit more seedlings with different skills (digging, mining etc). In order to do that, you have to make your oasis grow by getting travellers to stay in your oasis and built their shop. You're defending your oasis from the evil (the chaos). The story somehow reminds me of Final Fantasy: Crystal Chronicles. I'm a sucker for cute details and this game has tons of them! I think they put a lot of efford into making the world so beautiful and the characters so likeable. So of course I picked this game up! I'm not disappointed. I love collecting stuff, crafting and building cute little economies while I'm able to customize my world. ![]() only 3 different Pro: +cute details, likeable characters, fitting soundtrack, the desert graphics +managing the economy of your oasis is addtictive: recruiting villagers, helping them to open their shops, harvesting, crafting + fun dungeons, clever puzzles + convinient travel system, like warping + fun combat system cons - i whish there were more oppurtinities to customize - only 3 different tribes - you're only allowed to take 2 villagers with you to fight- while everyone has one skill, some dungeons require more skills and you have to return to clear the dungeon completely - plot might be too shallow for you if you're a fan of jrpgs Okay, first of all, I'm a huuuge fan of simulating games with rpg elements: Fantasy Life (favorite game), Rune Factory, Harvest Moon or Animal Crossing. i whish there were more oppurtinities to customize Pro: +cute details, likeable characters, fitting soundtrack, the desert graphics +managing the economy of your oasis is addtictive: recruiting villagers, helping them to open their shops, harvesting, crafting ![]() ![]() ![]() What to Look for in an Immersion Blender Design For something that costs less but doesn't skimp on performance, we recommend the Mueller Ultra-Stick 500 Watt 9-Speed Immersion Hand Blender. We love the Cuisinart CSB-179 Smart Stick Hand Blender for its overall quality, versatility, and useful included attachments that should cover almost all your needs. Power Rating: 350 watts | Speed(s): 2 | Dimensions: 2.2 x 2.2 x 15 inches | Warranty: 2 years A flexible silicone freezer tray lets you make and freeze up to nine portions in advance, then just pop them out and thaw or heat them when you need them. You can also use the beaker for making smoothies or cocktails. ![]() This includes a 20-ounce blending beaker that’s the perfect size for the blender, so you don’t have to scramble for a jar to use. The included 1.5-cup chopper lets you chop as well as puree, so you can add some texture to the baby food or make a dip for yourself at the end of the day. The bell-shaped shroud over the blades keeps splashing to a minimum, so there will be less mess to clean up when cooking is done, and there are two speeds, so you can adjust the food texture to suit your baby’s needs. ![]() It has an extra blade and larger cutting area, so purees get smoother faster. While any immersion blender can be used to puree bananas or cooked carrots, this set was created with babies in mind. Power Rating: 240 watts | Speed(s): 15 | Dimensions: 9 x 11.5 x 11 inches | Warranty: 1 year Ice crushing blades and a whisk attachment are included, making this an incredibly versatile appliance. Plus, it has 15 speeds, giving you greater control of the result. When you’re using the immersion blender in its traditional mode, the shape of the blade housing reduces suction, so it won’t get stuck to the bottom of your containers while you blend. A reversible shredding disk lets you choose from two different shredding options, while the processor bowl’s S-blade lets you chop, blend, or puree, just like a larger food processor.Īnother unique accessory is the Variable Mashing Leg, which lets you choose fine, medium, or coarse mashing with a twist of the head, so you can use your immersion blender for mashing potatoes without the risk of them turning into glue. The bowl includes an adjustable slicing blade with 18 thickness settings, so you can slice potatoes for chips or carrots for soup. While most immersion blenders are designed to mimic the functions of a blender, this one also takes on many of the functions of a food processor, with a 6-cup processing bowl powered by the blender body. While this doesn’t include any accessories that you might find with other blenders, a mini chopper and a whisk are available for purchase if you need those options. It comes with a recharging base that doubles as upright storage housing. This cordless model has the same power as the previously reviewed blender at 600 watts, but you will pay a premium for the convenience of cutting the cord. You can even use this for a quick chop of nuts since the blade shroud gives you plenty of space. This is a high-powered immersion blender with a variable five-speed setting so you’ll have complete control of the texture of your refried beans, soups, or pureed vegetables. This is the cordless version of the blender we reviewed previously. It is important to note, however, that the components of this blender must be washed by hand. The removable shaft also gives you options for storage in small spaces where the full blender might not fit as well. This may be one of the easiest immersion blenders to clean since there's no cord to worry about, and the shaft removes from the body of the blender. (While that might be a safety feature, we found it awkward to use.) It comes with a jar that’s perfect for blending smoothies or making mayonnaise, a chopper attachment that’s great for making salsas and prepping veggies, and a whisk attachment for making whipped cream or beating eggs. The blender only has two buttons on its front an on button and a lock button, which needs to be depressed before the blender will turn on, but then it can be released. We preferred using the highest speed setting for most recipes, but the adjustable speed is useful for blending softer foods like avocados or recipes that may splatter. It has a button for either continuous or pulse blending, as well as variable speed control so you can choose exactly the speed that’s right for you-no need to rely on a preset. Cuisinart Smart Stick Variable Speed Hand Blender ReviewĬuisinart may be the most familiar name in food processors, and this immersion blender lives up to the brand's reputation. ![]() ![]() ![]() ![]() Knowing the aircraft's speed and attitude is critical for flight safety and is also critical data for the Sonic Boom mission. The probe will be the primary instrument for the flight test of the X-59 for determining angle of attack, angle of sideslip, airspeed, and pressure altitude of the aircraft in flight. A backup nose probe was also run through the same test matrix as the primary probe. About 725 high quality data runs were recorded during testing to be used in the calibration of the probe. Most data were collected using continuous roll angle sweeps at a set Mach number and pitch angle. The probe was successfully tested and calibrated at 19 Mach numbers between Mach 0.25 and Mach 1.7. Two wind tunnel tests were conducted in the NASA Glenn Research Center (GRC) 8- by 6-Foot Supersonic Wind Tunnel to calibrate the nose probe for the X-59. and international regulators to potentially allow supersonic flight over land, drastically reducing travel time within the U.S. The data from the X-59 test flights will be provided to U.S. The plane will be used to collect human response data over select U.S. SETI Institute team members Peter Tenenbaum and Bill Wohler.X-59 Air Data Probe Calibration Wind Tunnel Test NASA's aeronautical innovators are working with Lockheed Martin to design and build a supersonic X-plane, the X-59, under the the Low Boom Flight Demonstrator (LBFD) Project, that produces a gentle thump rather than a loud sonic boom. Its user-friendly nature, scalability, and ability to handle large data volumes make it an invaluable resource for scientists engaged in data-intensive NASA missions. Ziggy is now available as an open-source package, accessible at. This evolution led to the development of Ziggy. Over time, the team recognized the opportunity to enhance Spiffy into a software package capable of managing colossal data volumes efficiently. ![]() Initially developed as the pipeline infrastructure (PI) for processing data from NASA's Kepler mission, Ziggy was later adapted for the Transiting Exoplanet Survey Satellite (TESS) as an advanced version named Spiffy ("Science pipeline infrastructure for you"). Its functionalities include executing algorithms on the data, handling logging messages, seamlessly progressing to the next step after completing the current phase, managing exceptions, providing user interfaces for monitoring and control, maintaining a datastore for inputs and results, ensuring data persistence, and much more. Ziggy serves as a comprehensive pipeline management system, encompassing all aspects except for the actual scientific analysis software. By utilizing Ziggy, scientists can focus on their data analysis, results, and publications, rather than investing time and effort in developing and maintaining pipeline management software. As data volumes continue to grow, the significance of efficient pipeline management becomes increasingly critical. Ziggy addresses this challenge by automating the data processing, ensuring uniformity, and eliminating concerns such as data subset omissions or changes in processing methodologies. Without such a system, the integrity of the results may be compromised. Managing data analysis activities involving substantial amounts of data requires an effective pipeline management system. Additionally, Ziggy is open-source, further expanding its accessibility and usability. The team enhanced the program to provide increased flexibility and is now utilized in other NASA missions. Ziggy, an evolved version of the data pipeline architecture initially created for Kepler and TESS, is a valuable tool for science data processing. The Group Achievement Award recognized their outstanding work on Ziggy, a highly scalable science pipeline control infrastructure package designed to support data-intensive NASA missions. Tenenbaum and Bill Wohler from the SETI Institute and Chris Henze, Jon M. The team includes Jeffrey Smith, Peter G. In a recent ceremony, NASA Ames Research Center (NASA ARC) acknowledged the remarkable accomplishments of the Ziggy Software Development team during the annual Presidential Rank & NASA Honor Awards event. ![]() ![]() If you need proof of recovery, you will have to contact a commercial test provider. But you should still keep following the general advice on this page. So, if you have COVID-19 symptoms you don’t have to do a test. Or make sure that the ventilation system is set so that enough outdoor air flows into the building.įrom 11 March 2023, the advice on testing for coronavirus infection and isolating after a positive test will no longer apply. In shops, restaurants and bars, and at schools, workplaces and elsewhere where there are a lot of people, keep windows open.Check how good the ventilation is in your home.Do the same before and after you receive visitors. Air your home several times a day by opening windows and doors wide.Or make sure your ventilation system is working. Always make sure there is a window or air vent open.Ensure that spaces are ventilated regularly at home, in shops, bars and restaurants, at school and at work. Fresh air helps to limit the spread of viruses.Wash your hands thoroughly with soap and water and do this often.Whether or not you have cold or flu symptoms: Wear a face mask if physical contact is necessary, for example, when providing care. If you have symptoms, avoid physical contact with people who could become seriously ill from a cold or flu virus.If your symptoms are mild, ask your manager if you can work at home.AdviceĬoughing, sneezing, a sore throat and a stuffy or runny nose are signs of respiratory infection. ![]() This helps protect everyone, including people with health concerns. Following the advice below helps limit the spread of viruses that cause respiratory infections. ![]() ![]() ![]() Just like on iOS, using a third-party app on an Android device will save you the hassle of trimming your screen recordings and allow you to download and save Reels directly to your phone. There, you can edit and trim it to your preferred length. You will find the footage in your phone’s default camera roll.Tap the status bar displaying the time to stop the recording.Open Instagram and play the Reel you want to download in its entirety.Note: if you can’t find the Screen Recorder icon in the Quick Settings menu, tap the Customization button (usually shaped like a pencil) and drag the Screen Recorder icon from the bottom to the top of your screen to make it visible in Quick Settings. Tap the Screen Recording button to start the video, and make sure the Mic icon is enabled.Swipe down twice from the top of your phone’s screen to open Quick Settings.Most Android phones have a built-in screen recorder that also records audio, but if you are using an older version of Android that lacks a screen recording function, your best bet is to move on to the second method.įollow these steps to record a video of your screen. Screen recording is one way you can download Reels to your phone. When it comes to downloading Reels from Instagram to your Android device, there are two methods you can try. Image credit: How to Download Instagram Reels on Android Tap the Save option to save the Reel to your camera roll.Once the ad is done, you should be able to see the Reel you downloaded. At this point, the app might show you an ad. Tap the three-dot menu at the top right and select Copy Link in the pop-up menu.Tap on Open Instagram and log into your Instagram account if needed. ![]() Download the Instant Save app to your iPhone from the Apple App Store. ![]() There are many third-party apps that allow you to download Reels to your phone, but you should choose carefully, as some may contain in-app ads or require in-app purchases or monthly subscriptions.įor this guide, we chose Instant Save, a free app that lets you download public photos, videos, Reels, and other types of content, directly from Instagram to your iPhone. That will allow you to download and save the Reel directly to your phone without the need to record your screen. Use a Third-Party AppĪnother way to download a Reel to your iPhone is to use a third-party app. From there, you can edit the video and trim the unwanted parts out. This will automatically save the Reel to your camera roll.Alternatively, open Control Center and tap the Record button again to stop recording your screen. When you are ready to stop recording, press the red status bar at the top of your screen and select Stop in the pop-up menu.Open Instagram and let the Reel you want to download play in its entirety.The screen recorder will start after the three-second countdown. ![]()
![]() ![]() The only difference is that the include() statement generates a PHP alert but allows script execution to proceed if the file to be included cannot be found. In most cases, the require() statement works in the same way as the include() statement. As a result, it will issue an alert about the missing file while also showing the production. The Main.php file isn't in the same directory as the other files we've included. Include allows the script to proceed if the file is missing or inclusion fails, but require causes the script to halt, resulting in a fatal E_COMPILE_ERROR level error. ![]() The terms "include" and "require" are interchangeable. Since scripts do not execute if files are missing or misnamed, the require() function is recommended over include(). So, apart from how they treat error conditions, require() and include() are identical. The require() function produces a fatal error and stops the script's execution if there is a problem loading a file. The require() function copies all of the text from a given file into the file that uses the include function. The only difference is that if the file is not found, it prevents the script from running, while include does not. The PHP require function is similar to the include function, which is used to include files. php has been included with the help of line Output: In the above code, there are two files, that is. The below example code will demonstrate the concept of PHP include. While including the content of the included file will be displayed in the main file. Include is a keyword to include one PHP file into another PHP file. Easy to Edit: If you want to alter anything on a website, you can modify the source file used with all of the web pages rather than editing each file individually. ![]() Code Reusability: We may reuse HTML code or PHP scripts in several PHP scripts with the aid of the ‘include’ and ‘require’ build.It produces an alert if there is a problem loading a file however, the script will still run. The include() function copies all of the text from a given file into the file that uses the include function. This will help prevent the application's protection and reputation from being jeopardized if one key file is corrupted. Otherwise, always use the required declaration to include the main file in the flow of execution while coding Framework, CMS, or a complex PHP program. If the include statement appears, execution should continue and show users the output even if the include file is missing. Require will produce a fatal error (E_COMPILE_ERROR) and interrupt the script.Include in PHP will only generate an alert (E_WARNING), and the script will proceed.Except in the case of failure, the ‘include’ and ‘require statements’ are identical: In this PHP include example, we are going to use a relative path, using the WordPress build in function: get_stylesheet_directory().The ‘include’ or ‘require’ statement can be used to insert the content of one PHP file into another PHP file (before the server executes it). How to include a PHP file in a WordPress child theme In this PHP include example, we are going to use a relative path, using the WordPress build in function: get_template_directory. How to include a PHP file in a WordPress theme If you are using a child theme, then you would have to use the WordPress function: get_stylesheet_directory() instead, to get the absolute path to the child theme directory. In case you are using a child theme, the absolute path to the parent theme directory will be returned – and this will not work. ![]() In case you are using a WordPress child theme The build-in WordPress function get_template_directory, retrieves the current theme directory by returning an absolute server path (eg: /home/user/public_html/wp-content/themes/my_theme), and not a URI. The WordPress get_template_directory() function Using a relative path (best practice) – the path related to the present working directly(pwd), starting at your current directory and never starts with a “/”.Using a absolute/static path (not recommended) – specifying the location of a file or directory from the root directory(/).There are multiple ways to go about this, such as: When you want to include a PHP file (or image file, HTML file, etc.), it is required to specify a specific path that instructs the webserver, on where the webserver should locate the specific file. Why you should choose a relative path and not an absolute/static path This snippet isn’t so much a “WordPress snippet”, but really just the PHP include function, using WordPress get_template_directoryto get the relative path for the file. This little “PHP include” guide, will show you how to include a PHP-file in your WordPress theme (using a relative path). ![]() ![]() ![]() Present Value of Growth Opportunities (PVGO).If you want to avoid misleading results, i t’s important to use both these metrics to measure investment performance. It doesn’t account for cash flows only (realized value), as opposed to the IRR. Why does this happen? Because it accounts for both unrealized and realized value. Notice how the MOIC stays exactly the same. Otherwise, the IRR formula will give you a wrong result. That’s why there’s a cash inflow of +100 in year 5 in the image above, even though only the manufacturing was sold.Īlso, don’t forget the zero in years where there’s no cash flow. You need to make an adjustment for this to make sense though- assume the firm is exiting both businesses. The example above has an IRR of 9.0%: MOIC vs. The MOIC on the other hand, accounts for unrealized value as well. This means you can only calculate it when there’s an exit that generates a cash inflow. The Internal Rate of Return only looks at actual cash flows and realized value. The MOIC and the IRR are calculated differently and provide different information. Now, how do you calculate MOIC off of IRR? Once the firm decides to exit, it locks it in as the realized value, and a cash inflow is recorded. We can also say it is the unrealized value at the time. If the firm decided to sell the businesses at that time, that’s what he would receive for them.Īs a result, the MOIC also varies every year throughout the investment horizon. This is due to market conditions and investor sentiment. Notice how the value of the companies varies every year, going both up and down. The initial investment is a negative cash flow, but we add a minus sign to the MOIC formula to ignore that. There is no special formula in Excel to compute MOIC, as the calculation is simple (example from above): MOIC Excel Example This means that for every dollar invested, the firm got roughly a dollar and fifty cents back. Therefore the Multiple on Invested Capital is $100M/$65M = 1.54x. The amount invested originally was $40M + $25M = $65M. It will have a realized value of $50M in the manufacturing company, and an unrealized value of $50M in the restaurants, totaling $100 million. The PE fund decides it will exit from the manufacturing company and keep its stake in the chain of restaurants. 5 years later, the firm’s stakes are worth $50 million each. Imagine a private equity firm invested $40 million in an upcoming manufacturing company, and another $25 million in a chain of restaurants. MOIC is typically expressed as a number with one decimal followed by x to indicate it is a multiple of the initial investment. Amount invested: Total amount invested in the fund.Unrealized value: How does the market currently value the investments the firm is yet to sell? This is an estimate and it can fluctuate depending on the market conditions.In other words, how much did the firm sell its stake for? ![]() Realized value: The total value of investments that are already sold, at the time of the exit transaction.MOIC FormulaĬalculating the multiple on invested capital is fairly simple: MOIC Formula This can be applied, not only to single assets, but also to an entire portfolio of companies in a private fund (as is usual with the Total Value to Paid-In Capital). They aren’t guaranteed and can decrease in value or disappear if things change. This can be hard, as unrealized gains are just estimates and can fluctuate depending on market conditions. You need to recognize investments’ unrealized values (values of investments that are still active), as well as realized values (equity stakes and shares sold already). In private equity investments and venture capital however, things get a little more complicated: If you buy 10 shares of Apple for $1,500 and sell them 3 years later for $3,000, the MOIC for your investment is 2x. MOIC is straightforward in investments such as stocks. Net MOIC deducts fees, while gross MOIC doesn’t reflect the deduction of such fund expenses. Instead, it is a measure of how much return an investment generates for every dollar invested, but does not consider the value of the investment at any point in time other than the specific valuation date.Īlso, as an investor, you must know if you’re looking at a gross MOIC or net MOIC to make sure you’re making the proper comparisons, similar to how there’s a gross IRR and net IRR. It does not take into account the time value of money. Unlike the Internal Rate of Return (IRR), MOIC does not measure the profitability of an investment over time. It is mainly used by institutional investors in private equity and investment banking to follow funds’ investment performances and compare them across different firms.Ī higher MOIC indicates a better return on investment. MOIC stands for Multiple on Invested Capital, and it is a way of measuring how much money you made from an investment relative to how much you initially put in. What is the difference between IRR and MOIC? MOIC Definition ![]() ![]() ![]() Once you grasp this way of thinking, you can start accepting the hardships and issues you're experiencing. As you move through talk therapy, you may begin to realize that your feelings can be appropriate responses to certain situations. You’ll learn how to acknowledge deeper feelings. Positive behavior changes cannot occur without awareness of how a given behavior affects us.Īcceptance and commitment therapy teaches you how to stop denying, avoiding, and struggling with your inner emotions. Committed Actions: Finally, ACT aims to help patients commit to actions that will assist in their long-term goals and live a life consistent with their values.In ACT, we use tools that help us live our lives in accordance with the values that we hold dear. We all hold values, consciously or unconsciously, that direct our steps. Values: Values in this context are the qualities we choose to work towards in any given moment.We are the ones experiencing what happens to us. The “self as context” process offers the alternative concept that there is a self outside of the current experience. Self As Context: Self as Context is the idea that an individual is not simply the sum of their experiences, thoughts, or emotions.In other words, it involves experiencing what is happening without trying to predict or change the experience. Being Present: Being Present can be understood as the practice of being aware of the present moment, without judging the experience.Acceptance and Commitment Therapy does not intend to limit our exposure to negative experiences, but rather to face them and come out the other side with a decreased fixation on these experiences. Cognitive Defusion: Cognitive Defusion refers to the techniques intended to change how an individual reacts to their thoughts and feelings.Acceptance is not a goal of ACT, but a method of encouraging action that will lead to positive results. It is the active choice to allow unpleasant experiences to exist, without trying to deny or change them. ![]() Acceptance: Acceptance is an alternative to our instinct to avoid thinking about negative-or potentially negative-experiences.Our therapists focus on six key processes to reach this goal. emotions, thoughts, impulses, physical feelings). ACCEPTANCE AND COMMITMENT THERAPY SPECIALISTĪcceptance and Commitment Therapy (ACT) is an evidence-based type of cognitive behavioral therapy that focuses on one general goal: to increase flexibility in how you respond to your inner experiences (i.e. ![]() ![]() ![]() Join Nancy Grace for her new online video series designed to help you protect what you love most - your children. ![]() There have been no confirmed sightings of Compton since her 2014 disappearance.įor the latest true crime and justice news, subscribe to the ‘Crime Stories with Nancy Grace’ podcast. Philips also posted a snapshot of what she claimed is her birth certificate, which shows her full name and date of birth. While Philips initially claimed on TikTok she was violently robbed, she said during a since-deleted Instagram live broadcast that two girls had attacked her. However, authorities did not publicly name the woman the FBI had interviewed. ![]() Compton reportedly disappeared from her home in Stuttgart shortly after she attended a demolition derby in Dewitt with a family friend.Īccording to KATV, the woman seen in the viral TikTok video said she does not know who Compton is in a subsequent video posted to Instagram.Ī woman who identified herself as Haley Grace Philips, 20, on several social media platforms claims it was her in the viral video. The anniversary of her disappearance on Monday will mark six years of speculation, police investigations and uncertainty related to if Compton is still alive. dont know her but plz let get her help #minneapolis #lostgirl #fyp ♬ original sound – Kiara Nelsonīefore Friday’s announcement, some online users noted the woman in the video resembles Compton, who vanished in 2014 when she was 15 years old. Cassie spent the weekend with her friend Hunter Snyder and his family before vanishing. Cassie’s father, Roy Compton, was living in Oklahoma at the time. The couple became engaged in 2012, but they have since separated. Inside sources reveal brand new bombshell information. At the time of her disappearance, Cassie was living with her mother, Judy Compton, and Judy’s fianc Brandon Lee Rhodes. She told her mother she was going to the store before she left. It shows a man and a woman in the back of a vehicle the man and other people off-camera can be heard talking and laughing as the woman - with blackened eyes - remains silent and stares at the camera.ĭoomsday death & deception: Nancy Grace investigates “Cult Mom” Lori Vallow. Cassie’s mom, Judy Compton (JC) was born in 1972. 5 Cassie is from Stuttgart, Arkansas and was last seen at home after a demolition derby Credit: Stuttgart Police Department When did she go missing Cassie went missing on September 14, 2004. The video was apparently first posted to Facebook but gained traction after a user called plush1plush2 reposted it TikTok. Her mom, Judy Compton, tells us her reaction when she first watched the video. Police also said their investigation remains open. Stuttgart police revealed in a Facebook post that the FBI spoke with the woman seen in the video and confirmed she was not Cassie Compton. Her moms ex-fiance is a person-of-interest in her disappearance. Are you ok Cassie, what did Cottage Loaf want you for, that teachers an old so and so. Police in Arkansas announced Friday that a woman seen in a viral video is not a missing person who vanished in 2014. Cassie Compton has been missing from ARKANSAS since 2014. I, I know I have let you down Mrs Compton and I am really sorry. ![]() |
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